Lifestyle Adjustments for Elders with Diabetes
As a common degenerative disease, diabetes can actually cause a lot of trouble to the patients and their loved ones. But the good news is the fact that diabetes is actually preventable. By hiring experts from a provider of home care in Bala Cynwyd, Pennsylvania to take care of your diabetic elderly loved ones at … Continue reading
Bedtime Routines for Seniors to Get Quality Sleep
Are your elderly loved ones suffering from chronic degenerative diseases? If they are, they might also find it challenging to get a good night’s sleep when their muscles, bones, or other body parts ache. Yes, the best solution would be to hire a senior care expert from a leading home care in Bala Cynwyd, Pennsylvania. … Continue reading
Maintaining Healthy Diet as You Age
Eating healthily is one of the best ways to achieve optimal health. Although nutritional needs vary from one person to another, MOG Home Health Care Services believes that certain strategies can help anyone maintain a healthy diet. Since seniors need nutrition more than any other, they should: Focus on Nutrient-Rich Foods One’s caloric needs decreases … Continue reading
Golden Rules to Keep the Kidney Healthy as You Age
Anyone can develop kidney disease at any time, but this disease is more common to seniors over the age of 60. Seniors who are at this age are more likely to develop kidney disease because as we age, our kidney also ages. So, MOG Home Health Care Services will enumerate the most important rules in … Continue reading
A Great Way to Connect With Seniors
Establishing a connection with seniors is a challenging task and it isn’t always as straightforward as we’d like it to be. One of the best ways to connect with them is through movies! Here are some tips for making a family movie night work. Here are tips from MOG Home Health Care Services to make … Continue reading
Bless Your Heart
This month is usually expressed artistically with cherubs and lace and little pink or red hearts. But February is also the American Heart Month, which means you have the perfect time to focus on strengthening the central muscle of your body-the heart-to have a happy and full life. Heart disease is the leading cause of … Continue reading